Edna Maldonado

New Britian, CT

My time at Dilligence Training has been nothing short of amazing. This journey has been mentally, emotionally, and physically trying. I am grateful to have been surrounded by people on a similar journey who took the time to cheer me on when I’m winning and to motivate me to keep going when I’m losing. I joined Dilligence Training to lose weight but I gained confidence, knowledge on what a healthy lifestyle truly is, and most importantly a family. Thank you! 

Shavaughn Bailey

Hamden, CT

It has been a absolutely pleasure to be apart of the Diligence training family. My progression has been nothing short of spectacular, from  both a physical and mental standpoint! With that being said, I have been able to push though my limitations and started transforming my body to the structure I want it to be. In doing so, I now feel more energized and present throughout my daily routines. I would like to say thank you to my trainer Devontè for believing in me and pushing me every session. #1family #Dontplayyourself. 

Samantha Waldin

Hartford, CT

After My first session with Dilligence training, I knew I needed to be here. It was exactly what I was looking for and I knew this was the place to take my fitness goals to the next level. Before coming here I lost 30lbs but as an active member of Diligence training I’ve gain muscles in places I never knew I had. I became stronger physically and mentally. Forget the 30lbs lost, here I COMPLETELY transformed my body. And most importantly the atmosphere and the energy is really amazing, the people you meet here ultimately become your family inside and outside the gym. I get excited to come to the gym just to see my favorite people!